Conveniently located in Green Village, New Jersey

Serving Morris, Union, and Essex Counties

Phone: 908-376-9091

Helping to empower you through life's challenges

Let's Shine a light on your resiliency!

Resilience, reflection, and redesign are the keys to making lasting change. If you’re thinking about starting therapy, it’s completely natural to feel some apprehension. You may have been trying to manage your challenges on your own for some time, but they continue to weigh on your mind, and your thoughts keep spiraling without resolution. Sometimes, it takes the guidance of a professional, along with dedicated time and space, to help untangle these issues. Therapy can be a transformative journey that not only improves your relationships and helps you identify and communicate your needs, but also enables you to manage anxiety more effectively. It deepens your understanding of your emotions, allowing you to live a more purposeful life. Therapy is an investment in yourself—an opportunity not just to alleviate symptoms, but to embark on a path of self-discovery and clarity, leading to meaningful change.

Services

Individual Therapy

I work with adolescents/teens, young adults, and adults struggling with a variety of concerns including relationships, self-esteem, communication, anxiety, depression, trauma, anger, grief, and stress.

In-person Sessions

My office is conveniently located and creates a warm, calming environment. In-person sessions foster a cohesive experience for both the client and clinician.

Telehealth Sessions

Life can get busy, and attending therapy in person isn’t always easy. For some clients, telehealth offers a convenient and effective alternative. I offer HIPAA-compliant sessions

About me

WELCOME

We all encounter challenges in life, and it takes great courage to seek support. Finding a therapist who is compassionate, listens attentively, and genuinely understands you is an essential first step. I am a New Jersey-certified Licensed Professional Counselor with over 15 years experience.

My approach is eclectic, holistic, and tailored to each client’s unique needs. I use evidence-based techniques such as psychodynamic therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, the Gottman Method for couples therapy, emotionally focused therapy, and more. With over 15 years of experience, I bring extensive knowledge and expertise to my practice, having worked in both clinical and public school settings, helping clients of all ages, from children to adults. My priority as a therapist is to help you develop the skills and resilience needed not only to foster healing but also to equip you with the tools for ongoing personal growth.

New Jersey LPC#: 37PC00605600

Additional Certifications:

National Board Certified Counselor

NJ School Counselor

NJ School Student Assistance Counselor

NJ School Director of Guidance

Recent Workshops & Trainings:

Nurturing Parent Facilitator Training

New Jersey Anti-Bullying Law

New Jersey 504 Law

Suicide Prevention Training

Fees & Insurance

Private Pay/Out of Network

My fee ranges from $175-$225 per session based on the service provided. A sliding scale is available. Sessions are 50 minutes in length.

I will provide a statement to submit to your insurance company for reimbursement.

Health Insurance

At this time, I am In-Network with the following insurance companies:

- - Optum/United Healthcare
  - Evernorth/Cigna

Initial Consultation

As a way to get a better understanding of your concerns and to see if we would be a good fit, I offer a free 15-minute phone consultation. Simply contact me to set up a time.

Professional Affliations

Please visit my Psychology Today profile for more information about my services.